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Training Plans · Jul 13, 2016

Week 6: How To Safely Train for a Century Ride

July 13, 2016/ Maria Parker This is week six of a twelve week series to help you train for and successfully complete a century ride. Check out the free 12 Week Couch to Century training plan here.I’m really fortunate that...

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Training Plans · Jul 13, 2016

Week 5: The Importance of Rest Days While Training

July 13, 2016/ Maria Parker This is week five of a twelve week series to help you train for and successfully complete a century ride. Check out the free 12 Week Couch to Century training plan here.Hopefully you’re well into...

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Touring and Adventure · Training Plans · Jun 30, 2016

Week 4: Equipment for Your Century Ride

June 30, 2016/ Maria Parker This is week four of a twelve week series to help you train for and successfully complete a century ride. Check out the free 12 Week Couch to Century training plan here.Bicycle: Of course any...

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Training Plans · Jun 30, 2016

Week 3: The History of the Century Ride

June 30, 2016/ Maria Parker This is week three of a twelve week series to help you train for and successfully complete a century ride. Check out the free 12 Week Couch to Century training plan here.This is thanks to...

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Touring and Adventure · Training Plans · Jun 28, 2016

Week 2: Finding a Century Ride

June 28, 2016/ Maria Parker This is week two of a twelve week series to help you train for and successfully complete a century ride. Check out the free 12 Week Couch to Century training plan here.You’ll want to plan...

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